From the latest nutrition recommendations to newer, more effective workouts, wellness is a topic that we’re all talking about. The conversation is evolving past simply eating an apple a day to include ways to practice mindfulness, self-care, and maintain a happy and healthy life. We’ve picked some learner-favorite courses, all rooted in science and research, that will help you pursue your own path to wellness.
Here are six free courses you can take to continue (or start) your wellness journey:
UTArlingtonX (Starts October 16, 2017)
HarvardX (Starts August 23, 2017)
DelftX (Self Paced)
EdX Survey Finds that about 1/3 of Americans ages 25 – 44 have Completely Changed Fields Since Starting their First Job Post-College
10 Jul 2018
08 Jun 2018